Mental Health Issues
Screen addiction
The Dopamine surge There’s no denying that screens are engaging, so much so that children (and adults) often find it hard to disengage. But
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Mental Health Issues
Practical suggestions for managing stress
Practical Suggestions for Managing Stress Recognising Emotions Helping children recognise their emotions is crucial for emotional regulation. Resources like emotion wheels or emotion trees serve
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Mental Health Issues
Prescription for Positivity
Prescription for positivity Better to light a candle than curse the darkness- Chinese proverb Have you ever noticed how thinking of someone you love can
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Making Sense of Stress in Children
Making Sense of Stress in Children
Making Sense of Stress in Children The human brain consists of distinct parts, each fulfilling a unique role in perceiving and responding to the world.
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