Tag: Stress

Screen addiction

The Dopamine surge There’s no denying that screens are engaging, so much so that children (and adults) often find it hard to disengage. But

Mental Health Issues

Practical suggestions for managing stress

Practical Suggestions for Managing Stress Recognising Emotions Helping children recognise their emotions is crucial for emotional regulation. Resources like emotion wheels or emotion trees serve

Mental Health Issues

Making Sense of Stress in Children

Making Sense of Stress in Children The human brain consists of distinct parts, each fulfilling a unique role in perceiving and responding to the world.