Tag: Mindfulness

Practical suggestions for managing stress

Practical Suggestions for Managing Stress Recognising Emotions Helping children recognise their emotions is crucial for emotional regulation. Resources like emotion wheels or emotion trees serve

Mental Health Issues

Prescription for Positivity

Prescription for positivity Better to light a candle than curse the darkness- Chinese proverb Have you ever noticed how thinking of someone you love can

Child Development and Behaviour

Supportive Management in ADHD

Supportive management in ADHD Children with ADHD can struggle in various aspects of life due to their inattention, impulsiveness, and hyperactivity. They also frequently face